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May 31st, 2016
Sock It To Foot Injuries

Sock It To Foot Injuries

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(NC) Socks may peek out from the bottom of a pair of pants or be hidden entirely within a pair of shoes, but foot experts say they are an important part of our wardrobe and that we should choose our socks carefully. “When it comes to sock shopping, people typically fall into two categories. They

May 26th, 2016
Ask a Pharmacist for Medical Care on Minor Ailments

Ask a Pharmacist for Medical Care on Minor Ailments

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(NC) It is allergy season – and it’s also the season when kids are set free outdoors, often coming home with bites, scrapes, and bruises. These need attention and a quick way to get reliable care may be just around the corner. Pharmacists are a convenient source for medical advice and products. “Pharmacists are trained

May 17th, 2016
7 Essentials to Include When Writing Your Will

7 Essentials to Include When Writing Your Will

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(NC) To avoid difficulties in the future, every person is advised to write a will and cover seven essential points, as follows: Make sure only one will exist. Determine who you want as your executor—the person who will carry out your wishes in settling your estate. Carefully plan for your dependents. Name a guardian for

May 11th, 2016
Improve your Diet with Nutritional Tips from a Registered Dietitian

Improve your Diet with Nutritional Tips from a Registered Dietitian

(NC) As a registered dietitian, Sue Mah gives people advice on what to eat. Everyone is unique and requires a different dietary plan. However, Sue has provided a snapshot of what healthy eating looks like by giving some insight into her daily eating routine. “I look for healthy and flavourful food choices to keep me

May 5th, 2016
Emergency Tips for Seniors and People with Special Needs

Emergency Tips for Seniors and People with Special Needs

Elderly woman and caregiver

(NC) Emergency Preparedness Week is the time to think about any specific needs that you or family members may have in an emergency. While disasters and emergencies affect everyone, their impact on people with special needs is often compounded by factors such as reliance on electrical power, elevators, and accessible transportation – all of which


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