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November 24th, 2014
Living in a small place

Living in a small place

How to maximize living in a smaller space Photo caption: This screen is painted in Benjamin Moore’s Nightingale AF-670 which is a perfect complement to warm wooden furniture paired with modern accents. (NC) It comes as no surprise that Canadians are living in smaller spaces. As national real estate prices continue to rise, our homes

November 17th, 2014
Be aware that cancer side effects can last a lifetime

Be aware that cancer side effects can last a lifetime

Be aware that cancer side effects can last a lifetime (NC) After six months of hormone therapy, and 38 doses of radiation, Jim Dorsey thought he’d finished with the treatment for his prostate cancer. Nearly 15 years later, he’s a cancer survivor – but he’s still feeling the effects of treatment. “I didn’t realize that

November 10th, 2014
Five tips for Autumn Wellness

Five tips for Autumn Wellness

Five tips for natural autumn wellness (NC) Much like the environment, our bodies respond to the changes in the seasons. It is important, therefore, help our bodies cope with these seasonal fluctuations by making changes to our routine, diet and supplement regime. The Canadian Health Food Association (CHFA) has the following five tips to help

November 3rd, 2014
Changes in Eye Health – Alzheimer’s

Changes in Eye Health – Alzheimer’s

Changes in the eye may give early Alzheimer’s diagnosis (NC) They say that the eyes are the windows to the soul. It turns out they are also windows to the brain, and could give us new insight into dementia. Recent research suggests that the plaque build-up in the brains of those with Alzheimer’s disease also


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