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July 28th, 2014
What to do after surviving a heart attack

What to do after surviving a heart attack

Each year, about 70,000 heart attacks happen in Canada. Fortunately, in more than 90 per cent of cases, the person will survive. Dr. Beth Abramson, Heart and Stroke Foundation spokesperson and author of Heart Health for Canadians, sheds light on what survivors should keep in mind as they enter this next stage in their life.

July 23rd, 2014
Airport screening made easy for seniors

Airport screening made easy for seniors

Lack of preparation for airport screening has the potential to cause unwanted concerns. If you haven’t travelled in a long time and fear the security checkpoint, the Canadian Air Transport Security Authority (CATSA) has the following tips to alleviate your stress and make your experience more enjoyable: At home Dress in comfortable clothes. If you

July 18th, 2014
Good News for Seniors, The morning cuppa is good for you……

Good News for Seniors, The morning cuppa is good for you……

For some, it’s the tradition of steeping tea leaves to brew the perfect cup of tea.  For most seniors, it’s the morning shuffle to a coffee maker for a hot jolt of java. Regardless of the routine, the consumption of caffeine is the energy boost of choice for millions to wake up or stay up.

July 9th, 2014
Surviving the Summer Heat

Surviving the Summer Heat

(NC) Canadian summers are full of extremes. One day it could be pleasantly warm and the next it’s scorching hot, almost unbearable. While extreme heat can put everyone at risk, seniors are particularly vulnerable for conditions such as heat stroke, heat exhaustion, fainting and swelling of the hands and feet. Left unchecked, heat-related illnesses can


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