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January 30th, 2011
Yoga for Seniors at Home and at Play

Yoga for Seniors at Home and at Play

By: Jennifer Watson-Choi _______________________________ Yoga is a gentle physical and mental health process that is perfectly suited to the elderly.  Aging, too often, brings with it ailments that inhibit our activities of daily living and therefore our quality of life.  Perhaps it’s the mind-body connection, but as we or our bodies slow down and become

January 15th, 2011
Are Baby Boomers Ready for Alzheimer’s?

Are Baby Boomers Ready for Alzheimer’s?

By: Jennifer Watson-Choi _______________________________ As the first wave of baby boomers reach 65, the more Alzheimer’s will become a reality for them. Alzheimer’s disease is fatal, degenerative and progressive.  It destroys vital brain cells and is not a normal part of aging.  And although Alzheimer’s can start as early as 40 years of age, by


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